welcome here!

I offer these practices to you as tried and true tools I have used for my own inner growth and development. They are practices I love and are based in intuition, body wisdom and creating the space to bring you back to your centre.


To let love be the answer, no matter the question.
— Cleo Wade

to support you in connecting to your
innate wisdom and the deeper truth of who you are.

Your wilder roots.

based in Winnipeg, MB