Right now I am loving this definition of boundaries:

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I just read it this past week and it not only makes sense to my brain but feels right in my body.

It is all about love. 

It's inspiring me to take a look at how I show up personally and professionally and where I've created boundaries out of fear versus love. It's rather illuminating! 

In the other news, I just got back from an intense weekend of learning at a BodyTalk course in Calgary! Weird and wonderful things, folks! If you or anyone you know is wanting to try BodyTalk, I am currently taking new clients - just send me an email or check it on the website here

With love,