I'm Saying Yes

Hey there!

For those that don't know yet, part of this upcoming year is finding a permanent home for Wilder Roots, a healing space that will include a studio and offices. This has been on my radar for a few years but really solidified this past June.

The first time I said it out loud was actually in a Qoya class a couple years ago. I was sharing with my partner in the class how I was struggling with finding a beautiful and functional space for Qoya classes, by the end of that class  I said to her, "I know why I can't find a space...I am meant to create it!"  

And then this summer our lease was up at the office I work out of, the owner wanted us to sign a 5 year lease. The first thing out of my mouth was, "I can't sign a lease for 5 years, I'm having babies in 5 years!" Umm, what?

Where did that come from? I don't usually give desires such linear time frames. But that was a pretty clear (and bold!) statement. And I realized it actually felt like truth. 


And once I felt it, I couldn't un-feel it. 

And so I am saying yes.

As Rochelle shared in the latest Qoya New Moon email, "I wonder what it would be like to give yourself permission to really align with the soul call you feel. The thing that brings vitality to your being."

I am saying yes, even though I don't have the whole "how" figured out. I'm saying yes, knowing I will be asked to show up even more. I'm saying yes, because I trust this heartbeat. 

To the next right thing, one thing at a time. Love is the boss.

Thanks for being here with me. For sitting with me in "yes." May we all feel the courage and commitment to follow our heart's calls. I mean, as long as we're here, why not?

With love,



Qoya is tonight! 7pm at RA Steen CC, save a spot here.

Movement is the medicine. 

Show up and see what happens when you give your body the time and space to be listened to.